
This is your permission slip to RECHARGE!! That's right...give yourself permission to escape from your every day routine for a moment or two just to be by yourself. If you work in an office, take that lunch time to take a walk, listen to music on your I-Pod, run, exercise or just go to a near by park and listen to the birds sing. If you have a family take this time after the day has wound down...or even in the morning before everything gets started. Find this time anywhere you can...If everyone else is watching TV...slip out of the room and find a quiet spot of your own. By taking this small amount of time for yourself you will begin to recharge your own energy level. You will feel more connected to who you are and what you can accomplish. There is nothing selfish about wanting a little RECHARGE TIME....so go ahead! Plug yourself into YOU!
Artfully Yours,
Pattie





